6525 Commonwealth Drive, Roanoke, VA 24018
Located Inside Roanoke Valley CrossFit
Monday – Friday
Schedule by appointment
If you’re interested in learning more or setting up a free initial consultation, please complete the form below or click “Book Appointment” to schedule your first meeting or a check-in.
Comprehensive Information Questionnaire -This form is for those new to exercise, not currently exercising regularly, or adding an exercise or personal training package
Condensed Information Questionnaire – Condensed option is for those who have been exercising consistently (at least 3 days/week) for the past 3 months