Recipes

Honey Lemon Ginger Tea for Cold, Flu, and Nausea

Hot drinks can be soothing when you’re feeling ill. This tea has added benefits with it’s ingredients. Honey acts a cough suppressant plus has antibacterial and antimicrobial properties. Lemon contains vitamin C which can help shorten the length of a cold if you boost your intake when symptoms first start. Ginger can help loosen congestion, soothe sore throats, and ease nausea.

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