Bachelor of Arts in Psychology, Concentration in Human Development, Roanoke College
Precision Nutrition Certified
CrossFit Level 1
Certified Pre- & Postnatal Coach
Kelly’s experience includes nutrition coaching, motivational interviewing, lifestyle management, and 1:1 and group training, as well as prenatal and postnatal training.
Kelly founded Eclectic Wellness with a goal to help others make positive change for their health through nutrition and exercise. Kelly has always been involved in athletics, playing sports as a youth and field hockey at Roanoke College. After graduating, Kelly struggled with her weight and adjusting her nutrition for a non-athlete lifestyle. She realized that her eating habits and physical activity would need to change in order to maintain her health. Her interest in nutrition and her passion for helping others led her to create the EW program based on healthy habits and individualized goal-setting. Kelly lives in Roanoke, Virginia with her husband, Jeremiah, and son, Coen.
Kelly Six is not a physician, psychologist, licensed dietitian, or licensed nutritionist. Kelly cannot and will not diagnose conditions, prescribe medications, or recommend any changes in medication. Kelly will recommend and refer clients to other services if clients have more serious, chronic conditions that are outside of her scope of practice and expertise.
Home Chef / Grill Master
Jeremiah lost over 100 lbs over the course of a year and discovered a passion for learning about nutrition, fitness, and strength training. Jeremiah’s ability to educate himself on the process of weight loss and what would be sustainable for him, helped him adapt his program as his goals and body changed. He began with eliminating foods he couldn’t moderate and increasing his daily activity, and was able to progress to strength training with the goal of building lean muscle and increasing his metabolism. Jeremiah provides priceless insight into the motivation, determination and commitment that it takes to make a lifestyle change.
What is Precision Nutrition?
“Precision Nutrition specializes in taking complex nutritional problems and breaking them down into small, strategic daily practices—small practices that are designed to fit into a busy lifestyle. The program is for men and women who want to get in the best shape of their lives—for the rest of their lives. It’s for people with busy schedules who want personal accountability, a structured nutrition program to follow, and a coach to help keep them consistent and on-track. The main focus of the program is to strategically help you improve your eating and exercise habits—all within the context of your day-to-day life. We don’t give you a crazy diet or exercise program to follow; instead, we help our clients build the habits they need to get results that last forever.”