fbpx
Skip to content
Eclectic Wellness
  • Home
  • Meet Your Coach
  • 1:1 Nutrition Coaching
  • Services
  • Contact
  • Blog
Eclectic Wellness

Protein & Vegetables

Today we’ll focus on protein (1 of the 3 macronutrients) and vegetables.

Run time: 17 minutes 25 seconds

https://www.ewellnessroanoke.com/wp-content/uploads/2018/09/RVCF-Protein-Veg.mp4

 

Your Task: Grocery Shopping List

Are you ready for change?

Your first 10 minute consultation is free

Book Your Free Consultation

What People Are Saying About Eclectic Wellness

My relationship with food feels like it has completely changed, and it feels SO GOOD.

Pam Nutrition Client; 30lbs lost

“I highly recommend Eclectic Wellness! Kelly puts her heart into her work. While she is very friendly she will be very honest. It’s awesome to have someone care about your goals just as much as you!”

Christina L. Nutrition Client; Thai Massage Practitioner

“Working with Eclectic Wellness and Kelly has been awesome! Kelly was such a great support system. She made goal setting seem fun and exciting. It was never overwhelming and I felt confident in my choices and goals. Seeing my progress both in my strength and weight loss was even better. It was also awesome knowing that if you missed a specific goal one week, it wasn’t treated as a failure, but as a learning tool to how you can better address obstacles that appear. I would highly recommend [nutrition coaching] to others who are looking to get started on their health journey.”

Kate S. Nutrition Client

Hours & Info

6525 Commonwealth Drive, Roanoke, VA 24018
Located Inside Roanoke Valley CrossFit
540-632-1602
Monday - Friday
Schedule by appointment

Social

  • View ewellnessroanoke’s profile on Facebook
  • View eclecticwell’s profile on Twitter
  • View eclecticwellness’s profile on Instagram
  • View eclecticwell’s profile on Pinterest
  • View UCn9v2DgnpwUJD0eEEChh7EA’s profile on YouTube
  • View 101101372719451488002’s profile on Google+
Proudly powered by WordPress | Theme: Sydney by aThemes.